saturated fat — Health & Nutrition

Stuff I think you should know, or at least consider. Be as informed as you can.

As with all things medical on my websites, the information is not meant to replace the advice of your medical doctor (and that is not who I am to you). Rather, it is here to present you with some information so that you can have a valuable conversation with your medical doctor, so that you both can decide wisely, the risks, benefits and hopeful outcomes that are best for your health. Do not seek these articles and links at my opinion or direction, they are here for your information so you can make wiser, more informed, choices.

Nina Teicholz (@bigfatsurprise) 8/27/18, 8:55 PM

Former longtime (17y) Editor of JAMA and "ultimate insider" says "It's Not the Fat that Makes us Unhealthy" Says he was involved in disseminating bad nutrition science but now realizes it was never true.

https://www.medscape.com/viewarticle/900495?src=soc_tw_share

Health & Nutrition

Stuff I think you should know, or at least consider. Be as informed as you can.

It's Not the Fat That Makes Us Unhealthy

Shawn Allen. net